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Shoulders
Ways to do it
L-Press from Box
In programs
עמידת ידיים
Level 9/15
9/15
דחיפה
Level 15/25
15/25
Muscles
ShouldersThis exercise is waiting in the app, in a plan built for your level.
Download OUTLevel 9/15
Level 15/25
ShouldersThis exercise is waiting in the app, in a plan built for your level.
Download OUT
