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Shoulders
Chest
Back
Core
Forearms
Biceps
Traps
Ways to do it
Tuck Planche Push-Up
In programs
דחיפה
Level 18/25
18/25
פלאנץ׳
Level 9/15
9/15
Muscles
ShouldersChestBackCoreForearmsBicepsTrapsMovement
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