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Ways to do it

Wall Handstand Weight Shifts

In programs

עמידת ידיים

Level 9/15

9/15

Muscles

Shoulders

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Easier

Wall Kick-UpLevel 8

Elevated Kick-UpLevel 7

Front Bail PracticeLevel 7

Harder

Chest-to-Wall Handstand ShrugsLevel 10

Wall Toe PullsLevel 10

HandstandLevel 10