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Ways to do it

Top-Range Push-Up

In programs

דחיפה

Level 4/25

4/25

Muscles

Chest

Shoulders

Triceps

Core

Movement

Horizontal push

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Easier

Push-Up Hold at 90°Level 3

Push-Up (30° Incline)Level 3

Push-Up (45° Incline)Level 2

Harder

Push-UpLevel 5

Wide-Stance Push-UpLevel 5

Strap Fly (45°)Level 7