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Ways to do it

Push-Up (30° Incline)

In programs

דחיפה

Level 3/25

3/25

Muscles

Chest

Shoulders

Triceps

Core

Movement

Horizontal push

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Easier

Push-Up (45° Incline)Level 2

Push-Up (60° Incline)Level 1

Push-Up (75° Incline)Level 1

Harder

Negative Push-UpLevel 4

Push-Up (15° Incline)Level 4

Knee Push-UpLevel 4