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Ways to do it

Handstand Play Time

In programs

עמידת ידיים

Level 12/15

12/15

Muscles

Shoulders

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Easier

Wall Scissor PullsLevel 11

Wall Heel PullsLevel 11

Chest-to-Wall Handstand ShrugsLevel 10