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Ways to do it

Wall Scissor Pulls

In programs

עמידת ידיים

Level 11/15

11/15

Muscles

Shoulders

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Easier

Chest-to-Wall Handstand ShrugsLevel 10

Wall Toe PullsLevel 10

HandstandLevel 10

Harder

Handstand Play TimeLevel 12