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Ways to do it

Australian Pull-Up (75°)

In programs

משיכה

Level 1/25

1/25

Muscles

Back

Forearms

Shoulders

Biceps

Traps

Core

Movement

Horizontal pull

This exercise is waiting in the app, in a plan built for your level.

Related exercises

Harder

Australian Pull-Up (45°)Level 2

Row Hold at 90°Level 3

Australian Pull-Up (30°)Level 3