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Traps
Chest
Back
Forearms
Shoulders
Ways to do it
Archer Scapular Pull-Up
In programs
משיכה
Level 11/25
11/25
מתח יד אחת
Level 1/15
1/15
Muscles
TrapsChestBackForearmsShouldersMovement
This exercise is waiting in the app, in a plan built for your level.
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