OUT

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Point your phone's camera at the code. It opens the right store for your phone.

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Ways to do it

Copenhagen Plank

In programs

ליבה

Level 7/20

7/20

רגליים

Level 7/15

7/15

Muscles

AbsCoreObliquesShouldersTrapsHamstringsLegs

Movement

Core

This exercise is waiting in the app, in a plan built for your level.

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