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Shoulders
Chest
Back
Core
Forearms
Biceps
Traps
Ways to do it
Pseudo Planche Lean to Wall
In programs
דחיפה
Level 12/25
12/25
פלאנץ׳
Level 3/15
3/15
Muscles
ShouldersChestBackCoreForearmsBicepsTrapsMovement
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