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Traps
Chest
Back
Forearms
Shoulders
Ways to do it
One-Arm Scapular Pull-Up
In programs
משיכה
Level 15/25
15/25
מתח יד אחת
Level 6/15
6/15
Muscles
TrapsChestBackForearmsShouldersMovement
This exercise is waiting in the app, in a plan built for your level.
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