OUT

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Ways to do it

Half Lay Skin the Cat

In programs

משיכה

Level 22/25

22/25

פרונט לבר

Level 13/15

13/15

Muscles

ShouldersChestBackAbsForearmsBicepsTricepsCoreTraps

Movement

Horizontal pull

This exercise is waiting in the app, in a plan built for your level.

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