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Chest
Shoulders
Forearms
Biceps
Traps
Core
Ways to do it
Band-Assisted Advanced Tuck Front Lever Rows
In programs
משיכה
Level 17/25
17/25
פרונט לבר
Level 8/15
8/15
Muscles
BackChestShouldersForearmsBicepsTrapsCoreMovement
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